Online Video: PITCHING MECHANICS AND CREATIVE FIXES SERIES
I love how smooth and effortless a beautiful pitching motion can look! It has been my passion to influence and mold young athletes into pitching warriors.
35 years of creatively fixing pitching mechanics are wrapped into this video. Whether you’re a coach or parent, this video will guide you through basic legs and arm mechanics and how to fix common problems.
TABLE OF CONTENTS:
1:22 LEG MECHANICS
1:32 Use Your Legs!!! How to drive off the mound
17:24 Queen of the Hill
20:06 How to Fix Ugly Footwork
32:06 How to Fix an Anchored Drag Leg
37:22 Get that Stride Leg Up!!!
40:48 How to nail your ending on perfect Balance
45:15 Quit Leaning!! How to get into Reverse Posture
51:59 How to Develop Better Resistance
1:00:21 ARM MECHANICS
1:00:32 Stationary Drill
1:12:39 How to fix your fastball spin for perfect Topspin
1:25:48 Whip It! The mechanical key to Speed!!
1:35:52 Rip It! The key mechanical key to spin speed!
1:38:25 How to Use Fingers Instead of Elbow
1:42:57 How to fix an ugly, inefficient Arm Circle
1:58:09 How to quit hitting your hip
2:06:01 Glove Arm Corrections
2:08:42 Wrap Up
Total run time: 2:10:20
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