Rita Lynn's Advanced DVD: Spin It Like You Mean It
"Spin It Like You Mean It" is my DVD of the advanced pitches. Brittany and Casey return as my demonstrators and Lacey Waldrop makes her DVD debut!
In addition to more fastball drills, I cover the progression drills and tools to use for change ups, drops, riseballs, screwballs and curves. We show up close hand actions as well as slow motion mechanics of each pitch in 31 Chapters and over 2 hours of instruction!